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Wednesday, October 22, 2014

Terry Fox Run KL 2014 - T-Shirt Sale Locations


The shirts are RM30 each and Sale starts on the 22nd of October and also available on the 2nd of November at the Terry Fox Run from 7.30am onwards!

Date: 2 Nov 2014
Time: 8am
Venue: Taman Tasik Titiwangsa KL
Distance: 2km per loop (as many loops in one hour)
Registration fees: FREE
Contact: organizer@terryfoxrunkl.org
Details here

Tuesday, October 21, 2014

Mandarin Oriental Charity Run 2014


All funds collected will be donated to MNS, one of Malaysia’s pioneer conservation organizations for the past seven decades who makes a difference through habitat conservation and environmental education. With the efforts of its members, partners and supporters, MNS has become a strong voice for the protection of the country’s natural heritage.

Date: 14 Dec 2014
Time: 7:30am
Venue: Taman Botani Kepong FRIM KL
Distance: 7km
Registration fees: RM80
Medal: Finisher medal
Contact: 03 21798873
Closing date: 30 Nov or 500 participants
Details here
Registration here


Monday, October 20, 2014

Allianz Pacesetters 4X3km 2014

Date: 14 Dec 2014
Time: 7:30am
Venue: Padang Merbuk KL
Distance: 4x3km
Registration fees: Open - RM200, Students - RM120, Charity Challange - RM1000
Trophy: Top 5 team winners
Closing date: 30 Nov 2014 or 250 teams
Details here
Registration here

Sunday, October 19, 2014

Run For The Children 2014

Charity run to raise funds for Make-A-Wish Malaysia at Kayangan Heights

Date: 15 Nov 2014
Time: 8:30am
Venue: Kayangan Heights, Shah Alam Selangor
Distance: 6km
Registration fees: RM30
Contact: 012-2214202
Closing date:
Details here
Online registration here

Saturday, October 18, 2014

Salomon Trail Run 2014

Date: 21 Dec 2014
Time: 7am
Venue: MAEPS Pintu 2 Serdang Selangor
Distance: 10km
Registration fees: RM60
Medal: Finisher medal
Trophy: Top 5 winners
Prize: Top 5 winners
Contact:
Closing date: 7 Dec 2014 or 2500 participants
Details here
2013 top 5 results here


Friday, October 17, 2014

UCSI University's Green Run 2014

Date: 23 Nov 2014
Time: 6:30am
Venue: UCSI KL Campus
Distance: 10km
Registration fees: RM40
Cash prize: Top 3 winners
Medal: Top 25 winners
Contact: 016-5052428
Closing date: 31 Oct or 800 participants
Details here
Facebook here

Thursday, October 16, 2014

Live Great Run 2014 - Running Clinics









Details here

Morib Fun Run 2014

Date: 28 Dec 2014
Time: 7am
Venue: Pantai Morib, Kuala Langat Selangor
Distance: 5km
Registration fees: RM10
Medal: Total 1000 medals
Cash prize: Top 10 winners
Contact: 012-2115723
Closing date: 19 Dec or 2000 participants
Details here


Wednesday, October 15, 2014

MPIB Run 2015 - Running Clinics


Let’s Start Running Now

Multi-Purpose Insurans 2015 Run begins Run Clinics to prepare new and interested runners for the 4
th January 2015 Race

Kuala Lumpur, 8 October 2014 – the Multi-Purpose Insurans Run (MPIB Run), a community run
event will be starting the 1st session of 2 months long of Running Clinics next Saturday, 18th October 2014 with a talk on “Basic Fitness – Running as a sustainable healthy recreational activity for all / Running Shoes & Feet Types - the right fit”

The Clinics, a 2-month programme aptly named “My First Run Clinic” are for new and interested runners keen to take up running as a keep fit activity. Seasoned runners are welcomed to join at the Padang Merbuk Car Park, Jalan Parlimen to train in preparation for the Race on 4th January 2015.

The concept of My First Run Clinic is to help individuals who are now not running to take up running as a sustainable healthy recreational activity. Runners Malaysia will be conducting the 2 months programme commencing on 18th October and ending with a fellowship and trial run on 20 December
2014. All the Clinics will be held on Saturday at 7:30 a.m. and on certain Saturdays after the run, invited speakers and among them, Mr. Mark Williams, Standard Chartered KL Marathon Official
Running Coach will share running tips, strength training, running gait, correct running shoes, fitness & performance.

The theme, “Healthy Lifestyle – Work Life Balance” has been adopted and maintained to continue to
encourage runners to kick start the new year with living a healthy lifestyle as their new year resolution. MPIB is expecting 5,000 runners for this 4th run which will again be held at the Padang Merbuk with 6 competitive categories i.e. 3 categories each for the 12KM and 9KM; a stretched distance from 8KM in the previous Run. There will be 2 Fun Run categories of 5KM and a 3 KM walk is being planned for the Runners’ family members who wish to join in.

MPIB Run 2015 is supported by New Balance, Revive Isotonic as Official Apparel and Official Isotonic respectively together with a Running Malaysia as Media Partner (Magazine), Pacific Regency Hotel as Hotel Partner and a host of sponsors, partners and supporters.

The objective of My First Run Clinic is to help individuals to keep fit and have a work life balance by improving their health, cardiovascular fitness, some weight loss and improved BMI measurements with this 2 months' program.

A basic 4.6km route from Padang Merbuk car-park using a program loosely based on a Beginner’s Running Program by the New York Road Runners (www.nyrr.org).

VENUE : Padang Merbuk Car-Park, Jalan Parlimen
TIME : 7.30 a.m – My First Run Clinics starts (Every Saturday from 18 Oct to 20 Dec 2014)
8.30 a.m – Talk by Speaker (on selected Saturdays)




Details here

Tuesday, October 14, 2014

PETZL Allsports Night Trail Run 2014

Date: 6 Dec 2014
Time: 8:30pm
Venue: Taman Cabaran Putrajaya Presint 5, Putrajaya.
Distance:
Registration fees: RM95
Contact: 018 - 268 6249
Closing date: 31 Oct or 3000 participants
Details here
Facebook here
2013 winners photos here




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