Showing posts with label spartan. Show all posts
Showing posts with label spartan. Show all posts

Sunday, October 11, 2015

Spartan Race Malaysia 2015

Awesome finisher medal
Arrived at Spartan race location by shutter bus
 Line up for registration
 Photo with national athlete
First obstacle before reaching starting line
First wave on 7:15am, 11 Oct 2015

This look easy!
 However if you can't conquer it, 30 burpees is waiting for you
Participant needs to flip the giant tyre 4 times
Waiting for their turn
Participant needs to go through 5 rings and 5 bars - photo from Spartan facebook
Bath with mud - photo from Spartan facebook
Toughest obstacle - photo from Spartan facebook
Photo from Spartan facebook
Participant just needs to go underneath not above it
The panel is slippery

Hurray! Last obstacle - I am an Eagle
At last, I make it! Hard earn finisher medal
 Heading to the shower area
 Shower time
 Thank you to the friendly volunteers
Colleen dominated the women's elite field coming in 1st place. Pasree came in a close 2nd place in the women's elite category AND 1st place for women's Master category. Photo courtesy by Original Bootcamp Malaysia

Top 5 male on 11 Oct 2015

Top 5 female on 11 Oct 2015

More photos here
More photos at Spartan Race Malaysia facebook here
Check your result here
Check 11 Oct 2015 race result here

Saturday, September 5, 2015

THE REEBOK SPARTAN MALAYSIA FREE ENTRY GIVEAWAY: RESULT


And the LUCKY WINNER of the free entry to the 
Reebok Spartan Malaysia
is :

Instagram account @izulanuar

Congratulations! Kindly send an email to us at 2009tonton@gmail.com

Also,  a big thanks to all those whom have submitted their entries.

Thursday, September 3, 2015

Spartan Race Mass Workout with Joe De Sena

MALAYSIANS SPARTAN UP IN A MASS WORKOUT WITH SPARTAN RACE FOUNDER JOE DE SENA


SHAH ALAM, Malaysia, 23 August 2015 – Over 500 Spartans-in-training were put through their paces in an exhilarating mass workout with Spartan Race CEO and Founder Joe De Sena in Setia Alam. The session gave Malaysians a firsthand experience of the Spartan lifestyle and training methods in the lead up to participating in the inaugural Malaysian Reebok Spartan Race. The iconic race, deemed the world’s leading obstacle race, is one of the flagship events of the inaugural National Sports Day on 10th October.

The workout was comprised of several challenging exercises, including Spartan Race’s most notorious move- the burpee. This full body movement exercise was popularized by the military and has become the ‘currency’ of all Spartan Races around the globe. Any participant unable to complete an obstacle during the race ‘pays’ 30 burpees in penalties. CEO and Founder Joe De Sena provided the greatest inspiration for this, having accepted a ‘Burpee Challenge’ in the past of 4,100 burpees in 8 hours during a “live-streamed” event in commemoration of successfully reaching 3,000,000 million “likes” on their Facebook page.


“I’m super impressed with the fitness levels of Malaysians in general. I think they are natural-born Spartans,” said De Sena. “I usually have a large number of people drop-out and not complete the workout session but that definitely was not the case here,” he added.

Malaysians found out pretty quickly that Spartan and pain go hand-in-hand as De Sena pushed them hard during the 90-minute session. However, in true Spartan spirit, by the end of the workout, everyone, not just the self-proclaimed ‘fitness junkies’ wanted more.


“I always thought my current fitness level was pretty good for my age. However it is only after this workout I discovered my fitness shortcomings,” said Raj Aria, TV Host, fashion-preneur and fitness enthusiast. “After that eye-opening session with Joe, I now plan to train religiously and race in the competitive Elite Masters category to test my physical limits and inspire others that it is not all downhill once you hit the big 4-0,” he added.

Come this October, over 15,000 competitors and spectators from across Malaysia and beyond, representing every walk of life, age and athletic ability are expected to tackle the 6+km/22+ obstacle Reebok Spartan Sprint. The Sprint is an excellent starting point to becoming a Spartan as it is fun for beginners while still giving seasoned racers plenty to test themselves against.


The Reebok Spartan Race certainly seems to have struck a chord with Malaysians as they have registered for the race in droves, leading organizers to announce a newly opened second day of racing on Sunday, October 11.

“Due to the strong demand from race enthusiasts, we are opening up race registrations for Sunday, 11 October as well,” said Marcus Luer, Founder and Group CEO of TSA. “We are extremely pleased with the response to the Reebok Spartan Race here in Malaysia, a clear testament to how much Malaysians value fitness and adventure emphasized through obstacle racing in particular,” he added. “I encourage more organizations to participate by sending teams to race as this is a great way to motivate and build morale. The biggest participating team on each race day will enjoy their own private tent and the exclusive Spartan Biggest Team trophy”.



Registration for the Reebok Spartan Race Malaysia 2015 in Kuala Lumpur is still open. For more information about the Reebok Spartan Race, please visit www.spartanrace.my  

Tuesday, August 25, 2015

THE REEBOK SPARTAN MALAYSIA FREE ENTRY GIVEAWAY

 Would you like to win a free entry to the Reebok Spartan Sprint Race Malaysia?












Just complete these simple steps  to win a free entry to the Reebok Spartan Race Kuala Lumpur Sprint Malaysia.

1. Follow us on Instagram: @moeyws

2. Snap a photo of you working out in preparation of an obstacle race

3. Load picture into Instagram,  with the hastag  #tontonspartan and tag us @moeyws

4. Complete all these by 31 August 2015

5. We will pick the best and result will be announced 3 Sept 2015


You can find out more information about the Reebok Spartan Race Malaysia here.


Tuesday, August 18, 2015

Reebok Spartan Race Singapore Sprint 2015


Registration for the Singapore Sprint is now open. This race is open to individuals aged 14 and above.

Each racer will receive a goodie bag worth $200, including an official Spartan Race quick- dry tank top. On Race Day, all racers will receive the coveted official Spartan Race Finishers tee, race medal, coconut water and a coupon for a free celebratory beer upon crossing the finish line.

Be a part of the first ever Reebok Spartan Race Singapore competitive Elite Heats! The top 3 fastest male and female Elite racers will win top cash prizes and a phenomenal Spartan Race trophy.


You don't need to be muscular or super fit to take the challenge. What you need is strong in mind and determination.


For more details and registration, check out here

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