The Running Boot Camp: Last One Standing

Date: 25 Jun 2011

The 4th series of the popular Running Bootcamp is open for registration for the 25th June intake.
Great news for all participants:
Brooks is the official sponsor of the bootcamp and every participant will receive:
1. Brooks running tee upon registration
2. Every bootcamp participants who complete the full marathon in the Putrajaya Night Marathon 2011 on 15th Oct will receive RM300 cash voucher and bootcamp graduate t-shirt
3. Every bootcamp participant who completes the half marathon in the Putrajaya Night Marathon will receive RM150 cash voucher and a bootcamp graduate t-shirt

Total value between RM200.00 to RM350.00! Open to 20 spots only.

Jayakumar, a National SEA games medal winner who is also Level 1 Athletics Coach and Sidamparam, first Malaysian to win the KL International Marathon (2 hrs 31 mins 43 secs) are among the highly accredited individuals who have created and structured The Running Boot Camp.

Running being the core principal, The Running Boot Camp focuses on Stretching, Speed training, Flexibility, Conditioning, Stamina building and Power strengthening. We also provide a daily training schedule for the week.

The Running Boot Camp Saturday routine:

1. Sharp 7 am start
2. Stretching (15mins)
3. Running (1hour)
4. Drill/focus areas (30 to 45 min)
5. Cool Down (15 minutes)

Only RM200 for 6 sessions, The Running Boot Camp will test your limits and bring out the best in you to achieve amazing physical feats.

Details here