Friday, February 26, 2010

Larian Bandar Diraja 2010 Form

Date: 13 Mar 2010
Time: 6.30am
Venue: Taman, Pengkalan Batu, Klang
Distance: 10km, 7km, 5km & 3km
Registration Fees: FREE
Closing Date: 10 Mar 2010
Details here
Just wonder why the organiser needs the information on runner's Agama & Bangsa!

Thursday, February 25, 2010

Bareno Run 2010 Bib for Sale!

Bareno Run - Category G - Women 10km Bib for sale
RM25 without vest
Interested buyer, kindly contact 012-373 6828

Volunteers for Energizer Night Run 2010

Pacesetters Athletic Club Malaysia would like to recruit volunteers to assist with the running of the Energizer Night Run 2010 at Cyberjaya on 27th March 2010.
Becoming a volunteer can be a very rewarding and satisfying experience for people of all ages and walks of life. Whether you are a student, working professionals or retirees and interested in running events or looking for ways to contribute, we can find a role to suit you.

We need volunteers in the areas of:
* Water Stations
* Road marshal
* Finishing area
* General Crew
* Race kit distribution on :
- 21st March 2010 from11.00 am to 9.00 pm
- 25th March 2010 from 11.00 am to 9.00 pm
- 26th March 2010 from 11.00 am to 9.00 pm
- 27th March 2010 from 8.30 am to 12.00 noon

Recruitment of Volunteers will commence now and please email to the following particulars
* Name
* Address
* Email
* Phone
* Experience

Thank you and we look forward to working with you.

Wednesday, February 24, 2010

Kaki Ayam Hero

Loping barefoot

It’s supposed to make you run better and keep injuries at bay. No, it’s not the latest high-tech pair of shoes — it’s running barefoot!
Quizzical stares, incredulous looks or even sneers — Tan Wah Sing has seen them all.
The inquisitive would ask, “Does it hurt?” The sceptics would say, “What’s he trying to prove?”
The 53-year-old engineer has been happily running barefoot for the past decade. He has completed 29 marathons and runs about 50 races a year — not bad for a recreational runner. Read more

Tuesday, February 23, 2010

Shape Up with Mr. Energizer

Date: 21 Feb 2010
Time: 2pm
Venue: Celebrity Mega Mall

Attended the Shape Up with Mr. Energizer session after the KL City Day Run. The event was held in Celebrity Mega Mall. Participant can either worked in team or individual. Those who particiapted have to complete a series of actions, ie. 1km on treadmill, 1km on bike, rolling, sit up, squat, bench press, gym up etc. Whoever completed first would be announced as the winners. Top 4 winners would received 1 yr - 3 mths celebrity membership + Energizer products.

Of course, participants would have the opportunity to take photo with Mr. Energizer. You may hugged him, kissed him, carried him, dance with him, squeezed him etc.
Not sure whether is he or she or ... whoever behind, it is MR. ENERGIZER...

Some photos are courtesy from Tey.
Tey is the officail photographer
Energizer Marathoners

Monday, February 22, 2010

KL City Day Run 2010

Date: 21 Feb 2010
Time: 7.30am
Venue: Dataran Merdeka
Distance: 7km, 5km & 3km
The crowd was not as expected, maybe many runners are still in holiday mood. Runners still could register last minute in the morning. FTAAA very kiam siap (kedekut) in the prizes. Prizes are TOTO bag, Power shoe, Milo shoe bag, umbrella.
Hopefully next year, they can get better sponsors and provide better and more prizes especially for the kids to encourge them to continue in running.
more photos here

Top 3 position medal
Category A - men open
Category E - women veteran
Category C - women open
Category D - men senior veteran
Category B - men junior veteran
Category J - women senior
Category H - men senior
Category K
Category M

Sunday, February 21, 2010

Larian Bandar Diraja Klang 2010


Date: 13 Mar 2010
Time: 6am
Venue: Taman Pengkalan Batu, Klang
Registration Fees: FREE
T-Shirt for first 5000 participants
Prizes: Cash prize & medal for top 10 winners
Contact: Pn Yusnaiza (03-55109063 / 03-55196380 / 03-55105512)
Closing date: 10 Mar 2010
- 10 km men open (18 yrs & above)
- 10 km women open (18 yrs & above)
- 7 km men veteran (40 yrs & above)
- 7 km women veteran (40 yrs & above)
- 5 km men junior (school 13 - 17 yrs)
- 5 km women junior (school 13 - 17 yrs)
- 3 km OKU men
- 3 km OKU women

Saturday, February 20, 2010

F1 Sports EQ Nature Run Singapore 2010

Date: 25 Apr 2010
Venue: MacRitchie, Singapore
Time: 7.30am
Registration Fees: SGD 38
Details here

Friday, February 19, 2010

Honda Dreams Fund 2010

Honda & UNDP Renews 4th year of Partnership and Commitment in Making Dreams a Reality for Malaysian Youths
Kuala Lumpur, 7 January – Honda Malaysia Sdn Bhd in partnership with the United Nations Development Programme (UNDP) Malaysia today announced the renewal of their pledge for the fourth year towards providing underprivileged youths in Malaysia a chance to pursue their dreams through education. The Honda Dreams Fund scholarship is now open for applications again to select 20 scholars for Honda Dreams Fund for the year 2010 beginning 7th January 2010. Closing date for applications is 31st March 2010. The Honda Dreams Fund (HDF) was first launched in April 2007 and is aimed at providing full and non-binding scholarships for underprivileged but determined students who do not have the means or the funds to achieve their dreams and aspirations. To-date, a total of 60 scholars are already enrolled in the courses of their choice and taking the first step towards achieving their dreams. Read more
Details here

Thursday, February 18, 2010

KL Towerthon 2009 Result and Videos

To perform better this year, you must know your competitors well. View last year result and train harder in order to be more competitive.

Men Open top 50 result
Men Junior top 50 result
Women open top 50 result
Men senior veteran top 10 result
Women veteran top 10 result
Boy junior top 50 restult

Wednesday, February 17, 2010

5th Bukit Cermin Downhill Challenge 2010

Date: 7 Mar 2010
Venue: Bukit Cermin, Putra Heights, Selangor
Details here

Sungei Lembing Mountain Bike Challange 2010

Date: 19 - 21 Mar 2010
Venue: Sg. Lembing, Pahang
Tournament Categories:
1.XC Man Open (Lelaki Terbuka)
2.XC Man 30-34 years (Lelaki 30–34 Tahun)
3.XC Man Veteran A 35-40 years (Lelaki Veteran A 35-40 tahun)
4.XC Man Veteran A 41-45 years (Lelaki Veteran B 41-45 tahun)
5.XC Man Master 46 years Above (Lelaki Master 46 tahun keatas)
6.XC Woman Open (Wanita Terbuka)
7.XC University/IPT Student(Pelajar Universiti / IPT Lelaki)
8.XC Sg. Lembing Closed (Tertutup Sg.Lembing)
9.XC Under 23 Years

Online Registration here
Details here

Thursday, February 11, 2010

Kota Bharu Ride 2010

Date: 27 Feb 2010
Time: 7am
Venue: Dataran Stadium Sultan Muhamed IV Kota Bharu
Distance: 20km
Registration Fees: FREE
Form here

Tuesday, February 9, 2010

National Sports Council - Chalet Fiasco

1. NSC's chalet fiasco: It was supposed to be a secret

NSC wanted to avoid misuse by some 'high ranking officials'
Haresh Deol
Friday, February 5th, 2010 11:38:00

KUALA LUMPUR: The National Sports Council, apparently, wanted to keep the purchase of the two premium chalets in Port Dickson "a secret". - read more

2. Ministry probes NSC chalet fiasco
Such purchase not the core business of sports council, says minister
Haresh Deol
Monday, February 8th, 2010 10:10:00

KUALA LUMPUR: The Youth and Sports Ministry has started its probe into the controversial purchase of two chalets in Port Dickson by the National Sports Council (NSC). - read more

3. Open the books of National Sports Council

LET us be honest. There is no love lost between the Sports Ministry and this newspaper’s investigative reporting desk. Over the past six years, we have been carrying out our job as responsible journalists by seeking the truth and reporting with evidence and documents – not on hearsay. - read more


Finally the official results for
New Balance Pacesetters 30km Run 2010 is finally out!
Check out the details here !

Monday, February 8, 2010

Kenyir Lake International Triathlon 2010

Date : 28 March 2010
Time : 8:00am
Venue : Lake Kenyir, Terengganu
Distance : 1.5km swim, 40km bike, 10km run
Entry Fees: Individual - RM70, Relay team - RM180
Closing date: 18 Mar 2010
Details here

Entry fee shall include an event t-shirt and carbo-loading dinner at Lake Kenyir Resort on 27 March 2010, 7.30pm. Finisher medals will be awarded to participants who finished the race within the cut-off time (4 hours 30 mins).

Sunday, February 7, 2010

Putrajaya Night Marathon 2010

Date: 6 Feb 2010
Time: 8am
Venue: Putrajaya Palace of Juctice
Distance: 42km, 21km, 7.7km

Junior girl 7.7km
Junior boy 7.7km
Men open 7.7km
Women open 7.7km
The medal design is special
Some commented that the finisher T-shirt look like priest attire

with white collar

More photos here
Race report coming soon...
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