Saturday, March 31, 2012

Energizer Night Race 2012 - Running Clinic

Date: 31 Mar 2012
Venue: Taman Tasik Lembah Kiara
Time: 7am

Big crowd joined in this morning session even though it was drizzling. The mild shower created a good ambience and perfect temperature to run. The running clinic was lead by national marathon coach and former national marathon champion P. Sidamparam, national runners Shahaludin and Venul Gopal. The clinic covering basic training, running technique, safety tips, proper diet, heart rate and weight management. The crowd was very proactive in asking questions and eagerly to know more about running.

Kiwanis Malaysia also had their Kiwanis One Day community event to clean up Taman Tasik Lembah Kiara after the running clinic. The youth from Kiwanis Malaysia range from 10 to 20 years old came from Kiwanis’ K-KIDS, Builders Club, Key Club and Circle K school societies.  All kids were happily, eagerly and full of energy to run after a simple warm-up session.

The event was successfully organized and well managed with simple breakfast provided to every participant.

Coaching by national runner  Shaharudin
Big crowd joined the running clinic
Get running tips from elite runner Venul Gopal
Kiwanis youth
Yeah! We want to run too
Energizer team
Energizer + 21st Century
Interviewed with Energizer CEO Mike Foong
Interviewed with Kiwanis youth
Interviewed with national coach
Group photo

Running would not reduce our semangat
We are energetic!
After running, breakfast time

Century Ride Malaysia 2012

Date: 15 Jul 2012
Venue: Kinta River Front, Perak
Time: 7am
Distance: 160km
Registration fees: Till 15 Apr - RM100, till 30 Jun - RM120, till 10 Jul - RM150
Medal: Finisher medal
Contact: 012-508 8848
Closing date: 10 Jul 2012
Details here

Friday, March 30, 2012

Kenyir Lake International Triathlon 2012 - Top 10 Result

 Date: 25 Mar 2012
Venue: Kenyir Lake, Terengganu
Check your result here
Junior boys 15 -19
Men 20 - 29
Men 30 - 39
Men 40 - 49
Men 50 and above
Women 15- 34
Women 35 and above
Men relay
Mixed relay

7th Malaysia International Ekiden Run 2012 - Open For Registration

Date: 27 May 2012
Venue: Putrajaya
Time: 8am
Categories: Mixed, Men open ,Women open, Boys junior, Girls junior
Distance: 15km (3km x 5 runners)
Registration fees: Adult - RM100, Junior - RM30
Trophy: Top 5 teams winners
Medal: Finisher medal
Contact: FTAAA
Closing date: 15 May 2012
Details here

Thursday, March 29, 2012

Health and Shape Night Run 2012

The much-anticipated Men’s Health and Shape Night Run ’12
presented by GNC LiveWell will be held on the
14th July 2012 in Putrajaya. Make sure you book
 your spot this year before it runs out!
More details coming soon

Kayuhan Malam "Earth Hour" Shah Alam 2012

Date: 31 Mar 2012
Time: 8:30pm
Venue: Dataran Kemerdekaan Shah Alam
Distance: 10km
Registration fees: FREE
Contact: 019-257 6897
Details here

Merentas Desa Taman Botanical Tasik Perdana 2012 - Top 10 Results and Winners Photos

 Date: 25 Mar 2012
Distance: 6km and 8km
Primary boys
Primary girls
Men open
Men jr. veteran
Women open
Boys junior
Girls Junior
Men sr. veteran
Secondary Boys
Secondary Girls
Photos courtesy by Rozmi, thanks

Related Posts Plugin for WordPress, Blogger...