Date: 4 Dec 2011
Time: 7:30am
Venue: Shah Alam
Distance: 3km, 5km, 7km and 10km (GPS 11.3km)
Despite many events clashed at the same day (MPSJ run, 3 states HM, Singapore Marathon, Macau Marathon etc), there were 2500 participants registered for this event. Many categories were facilitated for different group of rakyat. Beside the common categories, additional wheel chair category, family category, kerdil category, men warga emas category were provided too.
This event was over distance and the route is quite hilly. There are many areas that need to improve should the organizer wish to organize it again next year. More water stations, better and bigger signage, more marshalls, better traffic control, organize it on Saturday to avoid clash with the pasar pagi are the areas that need to look into it seriously. Although light breakfast and goodies were not provide, but many lucky draw prizes were prepared for the lucky winners.
More photos here
Time: 7:30am
Venue: Shah Alam
Distance: 3km, 5km, 7km and 10km (GPS 11.3km)
Despite many events clashed at the same day (MPSJ run, 3 states HM, Singapore Marathon, Macau Marathon etc), there were 2500 participants registered for this event. Many categories were facilitated for different group of rakyat. Beside the common categories, additional wheel chair category, family category, kerdil category, men warga emas category were provided too.
This event was over distance and the route is quite hilly. There are many areas that need to improve should the organizer wish to organize it again next year. More water stations, better and bigger signage, more marshalls, better traffic control, organize it on Saturday to avoid clash with the pasar pagi are the areas that need to look into it seriously. Although light breakfast and goodies were not provide, but many lucky draw prizes were prepared for the lucky winners.
More photos here
Medal front and rear view |
Before the race |
Friends from Klang |
Friends from Shah Alam |
Brooks Ipoh Runners Club |
Friends from Penang |
Friends from Teluk Intan |
Girls junior 5km |
Boys junior 5km |
Warga emas 7km |
Senior veteram 7km |
Women veteran 7km |
Men Junior veteran 10km |
Women open 10km |
Men open 10km |
Wheel chair champion |
Boys junior champion |
Girls junior champion |
Warga emas champion |
Senior veteran champion |
Women veteran champion |
Men junior veteran champion |
Women open champion |
Men open champion |
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