Date: 31 Mar 2012
Venue: Taman Tasik Lembah Kiara
Time: 7am
Big crowd joined in this morning session even though it was drizzling. The mild shower created a good ambience and perfect temperature to run. The running clinic was lead by national marathon coach and former national marathon champion P. Sidamparam, national runners Shahaludin and Venul Gopal. The clinic covering basic training, running technique, safety tips, proper diet, heart rate and weight management. The crowd was very proactive in asking questions and eagerly to know more about running.
Kiwanis Malaysia also had their Kiwanis One Day community event to clean up Taman Tasik Lembah Kiara after the running clinic. The youth from Kiwanis Malaysia range from 10 to 20 years old came from Kiwanis’ K-KIDS, Builders Club, Key Club and Circle K school societies. All kids were happily, eagerly and full of energy to run after a simple warm-up session.
The event was successfully organized and well managed with simple breakfast provided to every participant.
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Coaching by national runner Shaharudin |
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Big crowd joined the running clinic |
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Get running tips from elite runner Venul Gopal |
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Kiwanis youth |
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Yeah! We want to run too |
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Energizer team |
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Energizer + 21st Century |
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Interviewed with Energizer CEO Mike Foong |
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Interviewed with Kiwanis youth |
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Interviewed with national coach P.Sidamparam |
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Group photo |
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Running would not reduce our semangat |
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We are energetic! |
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After running, breakfast time |